Eating one fermented food a day introduces live beneficial microbes that can improve digestion, reduce bloating, and support ...

Tampa (BLOOM) – Fermented foods have gained considerable popularity in recent years, and for good reason. These foods undergo a natural process called fermentation, which not only enhances their ...

Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...

Get gut-healthy and eat up the benefits of these yummy fermented foods. If you’ve strolled through the digestive health section of your local pharmacy lately, you’ve likely noticed a dizzying array of ...

Idli and sambar are often seen as the safest Indian meal, light, steamed, fermented, and easy to digest. They appear on ...

MILWAUKEE -- Chip spent the morning at Zymbiotics, LLC. in Milwaukee to learn about the benefits of eating fermented foods and to see how they make their tasty fermented treats. Zymbiotics makes ...

Kombucha, a fermented tea beverage, is produced via the synergistic activity of bacteria and yeasts contained within a SCOBY. During fermentation, this symbiosis results in the production of a range ...

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For centuries, before we had the accessibility of freezers and canned goods, fermented foods were around to help preserve vegetables and keep them edible for longer. But fermentation is not only good ...

African fermented rice water has been used for centuries as a beauty secret, thanks to its nourishing properties ...

And then I started hearing whisperings of using fermented ingredients on your face. Say wha? Probiotics are good for your skin, so it does make sense that fermented beauty products are blowing up in ...