Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

While many associate weight loss with endless salads ... The author and broadcaster, known for creating The Fast 800, 5:2, ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili peppers. Studies have found these compounds to increase metabolism and fat ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

In today's saturated market, finding weight loss supplements that genuinely deliver results without unwanted side effects feels like searching for a needle in a haystack. But 2024 is reshaping the ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.