Understanding whether you're an internal or external processor enhances self-awareness and relationships. Each style has strengths and challenges that complement each other.

While external processors may be perfectly fine with more “surface-level interactions,” internal processors are not, said Dr. Cohen. Instead, they want “deep, meaningful relationships.” ...

In contrast, external processors prefer discussing their feelings with others, perhaps using therapeutic processes or tools like voice notes.

Groundbreaking implant eliminates external processors, offering a seamless, high-performance solution for hearing loss sufferers. Research: Rehabilitation of human hearing with a totally ...

External processors, on the other hand, think out loud. They tend to articulate their thoughts as they arise, using speech to clarify and organize their ideas.