Separating egg white from the yolk is a skill required for some of the South's favorite foods. Airy angel food cakes, ...

For years, egg yolks got a bad rap for their cholesterol — but new research shows that whole eggs may actually support heart ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While yolks also have about 1.5 grams of saturated fat per egg, the American Heart Association recommends ...

We all have our reasons for separating the yolks from the egg whites—dietary restrictions, flavor preferences—and a slapdash crack-and-dump usually does the trick. A little broken yolk isn’t a big ...

Egg whites offer low-calorie, high-protein benefits ideal for weight control and light digestion, while yolks provide essential vitamins, healthy fats, and greater satiety. Choosing depends on ...

The yolk contains the fat and cholesterol content of an egg. If you want to get the nutrition of egg without the fat, take out the yolk before cooking with eggs. ‌When you take away the yolk, you lose ...