Our half marathon training plan for beginners starts with a four ... or hit the local swimming pool for some easy laps instead. Incorporating cross-training into your running plans will help ...

If you’re thinking about a half marathon or 10K before you kick off marathon training ... when you kick off this 16-week plan. The plan includes four days of easy running, one long run, and ...

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

This 18-week program is designed to ... 18-Week Walk a Marathon Training Log Use this as your guide and training log. Columns marked EASY 1 and 2 are to check off when you do your two easy 45 ...

Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Whether you’re prepping for your first ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Most beginner half marathon training plans start with a three-mile run in ... and two days of rest or cross-training. You’ll mix easy days, intervals, and tempo runs, and build up to your ...

Most beginner half marathon training plans start with a three-mile run in ... and two days of rest or cross-training. You’ll mix easy days, intervals, and tempo runs, and build up to your ...