What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with ...

What are dates? Dates are sweet. Dates make seemingly mundane Tuesday exciting. Dates take a little courage to explore. Dates offer something new and something familiar. Dates are good for strangers ...

You may have munched on a date as a part of a charcuterie board or tossed it into a smoothie for a dash of sweetness. But dates have so much more to offer than natural sweetness. Each bite of the ...

The Coachella Valley produces more than 90% of the nation’s dates. Anywhere you go in the desert, you can see evidence of this. Date palms dot the streets, mark the entrance of buildings, stand tall ...

Do you think that dates are elusive and difficult to add to your diet? Here are some myths and truths about the tasty fruit. Myth: Dates are mysterious. Fact: Dates are merely the sweet fruit of a ...

Dates are a unique fruit from the date palm tree that have been celebrated for over 4,000 years as a rich source of nutrition while also providing a sweet, caramel-like taste, explains Amy Davis, R.D.

Jujube fruit is a sweet, low-calorie fruit high in fiber and antioxidants. Eating jujube may help with digestion and improve sleep. Dried jujube has more sugar, so eat it in moderation. Avoid it if ...