Cross-training shoes come in a range of weights ... Lily Wohlner is the Associate E-Commerce Editor of Women’s Health. An expert in recommending the best products to add-to-cart, she knows ...

Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

The short answer: yes. For low-weight, high-rep workouts, cross training shoes like the Nike Metcon 9 will work just fine for weightlifting. However, for high-weight, low-rep strength training, it's ...

If you're training for a half marathon, consider investing in running shoes featuring plenty of responsive cushioning that can handle lots of mileage. A group HIIT class calls for a cross trainer with ...