By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

So how do those admirable people who keep their cool conquer their anger? We all know ... Take time to get your mind and body under control. Sit up but relaxed. Place your feet flat on the ...

Anger is a normal human emotion but its important to control as it make sure that it doesn’t negatively affect you. If you anger leads to aggression, outbursts, or even physical altercations, it ...