Researchers have found that a few specific foods can help relieve constipation quickly and more effectively than packing ...

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Kiwifruits, rye bread, and certain supplements may help with symptoms of chronic constipation, according to new ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

If you're constantly feeling bloated or backed up, your diet might be the key to relief. Research now points to kiwi and ...

Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre ...