Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...
Mens Fitness on MSN
Six-Time Mr. Olympia Shares His Exact Workout to Build a 'Bulletproof' Back
In his weekly newsletter, six-time Mr. Olympia Chris Bumstead shared a back workout designed to build size, width, and ...
Hosted on MSN
What Chris Bumstead’s Retirement Taught Him About Strength, Health, and Playing the Long Game
One thing most retired athletes can agree on? It's brutally hard to accept that their playing days are over. While many go on to do something adjacent—coaching, commentary, business—nothing compares ...
Reigning six-time Classic Physique Olympia Chris Bumstead revealed that he overdosed on a natural supplement and became ...
Learn the exact workout a pro bodybuilder uses to pack on leg size and strength, with heavy compound lifts and smart training strategies you can follow.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback