When it comes to combat sports like boxing, MMA, Muay Thai, and jiu-jitsu, athletes face some of the most grueling demands in the sports world. These fighters not only train with intense physicality ...

When it comes to elite performance, progress isn’t just measured by how hard you train. It’s also defined by how well you recover. For athletes pushing their bodies to the limit, muscle repair and ...

Shakes made with protein powder are popular sources of protein for people who are looking to build muscle, lose weight, and recover from intense workouts. However, while there are certainly benefits ...

When it comes to protein, the conversation usually starts - and sometimes ends - with two names: whey and casein. Both are high-quality, complete proteins derived from milk, both are widely used in ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to ...

Bandages infused with casein, a protein that occurs naturally in cow's milk, significantly improved wound healing in rats compared to those in control groups, according to a new study by researchers.

Flavor Limitations: “Clear protein powders are usually flavored to be fruity, and this might limit the ways in which they are ...

NEW YORK, May 8, 2025 /PRNewswire/ -- What if a protein could emulsify—without a single additive? New York–based food biotech company Pureture has made that vision real. The company has successfully ...