Eating nutrient-rich foods is one of the best ways to protect brain health and prevent cognitive decline. A dietitian shares ...

Jonathan Schott, professor of neurology at UCL and chief medical officer at Alzheimer's Research UK, has shared six lifestyle ...

Brain health, sleep, diet: 3 health resolutions for 2025. Written by Yasemin Nicola Sakay on December 24, 2024 — Fact checked by Jennifer Chesak, MSJ.

You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline? Here’s what the experts say.

Moving your body helps your brain, a new study suggests. Folks who regularly exercise have better mental and brain health, researchers will report in early April at the annual meeting of the ...

During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two simple ways to improve memory, sharpen focus and reduce the possibility of long term memory decline.

What else can boost brain health? There’s a lot you can do to support good brain health. Of course, getting out and about in the world is one of the most crucial, Segil says.