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The gym bro supplement that may be a game changer for women in midlife - From the Olympic track to social media smoothies, ...
The remarkable benefits of chess, according to Dr. Gregory Ward, could potentially help athletes better understand and manage ...
“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...
Discover the many benefits of brain games for dogs and where to find them. Learn how to create DIY enrichment activities.
Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.
The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ. But so far, these claims have been met with mixed evidence .
Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.
In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...
Games like word games, puzzles, or card games can help create more brain neurons, which can slow the decline of cognition and memory related to dementia. Dementia causes a progressive loss of a ...
Feeling distracted or mentally drained? These 5 fun and engaging mind games are the perfect way to train your brain, boost ...
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...