Somatic workouts focus on mind-body connection to relieve stress and tension. At-home somatic exercises are diaphragmatic ...

Why we have body parts we don’t need is simple. According to the Harvard Health website, they were most likely necessary at ...

The dark practice continues to haunt the dead today. In 2006, four men were charged with body-stealing. They had been selling body parts they obtained without consent from corpses in morgues and ...

“While you walk, you can practice body scans, which are common to all somatic movements — pay attention to all your body parts (from head to toe) in sequence,” says Jurisson. As you scan the ...