Fitness is a better predictor of the risk of heart disease and death than weight as defined by body mass index or BMI, a new ...

Are you at 20% body fat but aren't sure if that's ideal? Learn about what the healthy range is, what factors affect it, and ...

Check your BMI with our user-friendly Body Mass Index Calculator. Get insights into your health, fitness level, and more in a ...

A new study suggests that the DNA some modern Japanese people have inherited from ancient hunter-gatherers may increase BMI.

Forget everything you thought you knew about weight and health. Scientists say that being "fit" at any weight is more ...

The University of Cincinnati is a financial supporter of Cincinnati Public Radio.

As awareness about health and fitness continues to grow, tracking metrics like Body Mass Index (BMI) has become an essential ...

This study explores urinary pentosidine as a potential biomarker for muscle strength and physical performance in young men, ...

A new study aimed at exploring the relationship between obesity and multiple sclerosis severity using genetic data finds that ...

Whole milk intake is associated with lower body weight, BMI, and obesity risk in U.S. adults. This study challenges ...

The World Institute of Kimchi(WIKIM) has announced that the regular consumption of kimchi, a traditional Korean fermented ...