“The position of your knees while sleeping affects the position of your hip, pelvis and spine. Putting a pillow between your ...
2don MSN
Waking up with back or neck pain? AIIMS doctor reveals the best sleeping positions to prevent it
Another spine doctor recommended a firm-to-medium mattress and a pillow that keeps the neck aligned for the best sleep alignment.
Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...
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