Multivitamins can help to improve energy levels, immunity, brain health and bone strength. They can also be great for people with dietary restrictions and genetic or hormonal deficiencies, and for ...

Men aren’t necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the nutrients their bodies use. Women ...

Multivitamins aren't magical substitutes for a healthy lifestyle, but they could be a part of one. The big picture: A multivitamin feels like an easy health insurance policy, but most health ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Multivitamins are supplements that are ...

There are a few ways that vitamin C may be helpful for your heart. “ Vitamin C is a powerful antioxidant that helps protect ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...