No matter what any other runner tells you about the plan they swear by, the best marathon training plan is one that works for you. We have training plans for runners of all levels with a variety ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Schedule strength workouts on the days ... how to approach resistance training throughout the marathon-training season so it ...

You should do your best to get in three runs a week minimum ... Tweak While the basics of every good marathon training plan are relatively universal, your response to them is personal.

And many are realizing that walking is the best ... 18-week program is designed to prepare you to safely and successfully walk a marathon with a relative handful of long weekend training walks.

Maybe. I’ve been training to run the New York City Marathon on Sunday. At age 70, even in the best conditions, it would be a slog over 26.2 miles, longer than five hours. That is less a time for ...

Whether you’re brand new to running 26.2 or want to PR in your next race, follow our advice and tips to make it the best ...