If you think your daughter is getting a good workout in her ballet or tap classes you might want to take a closer look. A new study finds that youngsters often don’t get much exercise during dance ...

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending ...

Make use of the online options: There are numerous digital sports offers not only for adults but also for children. Best of all, most of the courses are free. The selection is huge – here are a few ...

Lluvia Cervantes never took her eyes off of her teacher, Erin McMahon, at the Central West Ballet studio during ballet class earlier this month. Lluvia is 9 years old and has autism, and for the first ...