Under Huberman's weight-loss formula, an individual can eat meat, fish, eggs, fruit, and vegetables. "You are not going to ...

According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and ...

Andrew Huberman reveals two specific daily movements that can speed up weight loss without exercise while supporting energy and health. After all, what better way to help speed up the process after a ...

Muscle loss is often thought to be an inevitable side effect of growing older. But it doesn't have to be, says Andrew Huberman, Ph.D. Huberman is a neuroscientist, professor at Stanford University, ...

Your Diet is Changing Your Brain Dr. Andrew Huberman and Dr. Chris Palmer discuss the strong link between ultra-processed food and increased rates of mental illness. Dr. Chris Palmer, M.D., is a board ...

While some say they “need a drink” after a long day, the neuroscientist explains how that could surprising impact your stress and anxiety. While Huberman doesn’t push back on the idea that having a ...