Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes ...

Here are five alkaline-rich foods that can help alleviate symptoms of acid reflux and stomach ulcers. Bananas Their soft texture and mild flavour make them easy on the digestive system, and they ...

Experts say there is no scientific evidence behind the idea that alkaline foods are healthier than acidic ones. "It is not based on anything besides anecdotal evidence at this time," says Tracy ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

Baking soda is a natural antacid that helps neutralise stomach acid. Mixing half a teaspoon of baking soda in a glass of ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

In her new lifestyle book, Pretty Happy: Healthy Ways to Love Your Body, Hudson, 36, shares that she now follows a high-alkaline diet ... protein has a highly acidic effect on the body and ...

You may of course be thinking of foods that create acid or alkaline ash, but this affects the pH of urine only. If you wanted to test the pH of your urine with standard litmus paper you'd find ...

One of the most commercially successful offshoots of the alkaline diet is alkaline water, which claims to neutralise acid in the bloodstream and boost hydration. Brands promoting alkaline water ...

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