Why do some people seem to get ahead in life while others remain stuck in the same cycle year after year? It’s not luck. It’s ...

A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...

And neither of these habits sets you ... making your grocery list, Boyes said. Then, when you’re ready, think about the next action you need to take to move past this. 7. You’re working ...

These are not some rare habits, but almost 70 percent of people are guilty of having them. Here are 7 things to avoid to lead a better life: As Shalini Passi says, “I don’t hold grudges ...

7 Buddhist habits to help improve your mental health ... For example, while you brush your teeth or hit the gym, you can list down everything you are thankful for.