This 18-week program is designed to prepare you to safely and successfully walk a marathon with a relative handful of long weekend training walks. The goal is to avoid having to spend every waking ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Marathon training is no joke ... challenging and/or virtually impossible to add even more training time to your schedule each ...

If you really want to break six hours walking a marathon, the key will ... The following 22-week program makes a few adjustments to the 18-week program, by repeating weeks 12 through 15 and ...

No matter how many marathons you’ve done before, nobody wings it in the 26.2 game. Getting to a marathon finish line in the time you desire takes a level of commitment that begins long before ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...