To realistically reach the sub-4:00 mark, you’ll want to commit to a proper training plan that ideally includes five runs per week ... at achieving a sub-1:50 half marathon (a pace of 8:20min ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

a half marathon or otherwise, we've got a selection of training plans to suit different needs. Find the right training plan to ensure you're ready for race day. RW's Ultimate 16-week marathon ...