Endurance athletes Paul Johnson and Rob Sembiante set a new world record and scored an FKT, running 100 miles in Antarctica ...

The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters.

Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

We have training plans for runners of all levels with a variety of goals. Here’s what they are and a little bit about them: You should be able to run at least six miles and be used to working ...

and Air Force Tactical Air Controller training. He has completed two Navy SEAL Hell Weeks, run 100 miles in 19 hours, run 135 miles in just under 26 hours, done over 4,000 pull-ups in 24 hours (a ...

‘This plan is designed to cut your one-mile time in four weeks, gradually increasing intensity and volume, helping you peak in the final week,’ says Jake Berney, a coach at digital training ...

The Cactus Rose, staged Oct. 25-27 in the Hill Country Natural Area near Bandera, was Hurtado's third 100-mile race of 2024 ... low-impact cardio and strength training until I'm back to normal.