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11. Sara Lee 100% Whole Wheat Bread A favorite in most homes for its variety of desserts and breads, the Sara Lee brand has ...
While Pepperidge Farm's 100% Whole Wheat bread does contain one of the highest ... that serving is a large 49 grams. Brands like Sara Lee squeeze 5% into a serving nearly half the size, while ...
It may also appear as "100% whole grain" or "100% whole wheat," the USDA says. Opt for a bread with as few grams of added sugar listed on the label as possible. Whole-wheat bread contains whole ...
The caloric equivalent of 100% whole wheat bread (about 2 slices) only provides about 4 grams of fiber (16% DV). But as long as you're eating whole grains or 100% whole wheat foods, you're reaping ...