Mashed on MSN11mon
Whole Grain Bread Brands Ranked Worst To Best, According To Customers
11. Sara Lee 100% Whole Wheat Bread A favorite in most homes for its variety of desserts and breads, the Sara Lee brand has ...
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The Classic Brand That Makes Some Of The Unhealthiest Whole Wheat Bread
While Pepperidge Farm's 100% Whole Wheat bread does contain one of the highest ... that serving is a large 49 grams. Brands like Sara Lee squeeze 5% into a serving nearly half the size, while ...
Prevention on MSN16d
Wheat Vs. White Bread: A Dietitian Reveals the Clear Winner
A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.
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The major differences between whole wheat and whole grain foods — and how to make the healthiest choice
The caloric equivalent of 100% whole wheat bread (about 2 slices) only provides about 4 grams of fiber (16% DV). But as long as you're eating whole grains or 100% whole wheat foods, you're reaping ...