20-Week Beginner Half Marathon Plan, Designed for Those Just Getting Started
That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...
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Want to Run a Half Marathon? We Have the Training Plan for You
we have a list of our most popular half marathon training plans, with each lasting 10 to 14 weeks. Runner’s World+ members get access to these ultimate half marathon training guides (along with ...
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Free marathon training plans whatever your time goal
The training plans below refer to half marathon or ... a few times a week. To run a 4:30 marathon, you’ll need to average a pace of approximately 10:00 min/mile over the full distance.