A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...

Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

They said the study set out to investigate the psychological mechanisms that could explain why evening-types were at higher ...

BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...

China's night owls are staying up even later at night. A survey has shown that as of February, the average bedtime for ...

A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of ...

People who stay up late have more depressive symptoms than those who are early risers. A study in the journal Plos One finds ...

Staying up late might not just mess with your schedule, it could also put you at a higher risk for depression. A new study ...